Like many people around the world these days, Bangkokians (both locals and foreigners) are eager to live a fit and healthy lifestyle. To help them on their journey, a swag of health-conscious dining, delivery and shopping options have explored over the past few years. Now it’s incredibly easy for anybody to find healthy food in Bangkok. Whether you’re after a juicy vegan burger, protein shake, paleo cereal, plant-based curry or vegetarian noodles, you can find all that and more in the City of Angels. To help you out, we’ve compiled this list of the very ‘best of the best’. So, without further ado, let’s look at how to dine, deliver and shop healthily in Bangkok.
Dining
For those times you simply don’t feel like cooking or need a special place for a business lunch, romantic dinner or night out with friends, check out these health-conscious restaurants and cafés around town: ABC Essence in Eatery (Soi 9, Thonglor Road), Absolute Fit Food (The Portico, Langsuan Road), Acai Story (EmQuartier, Sukhumvit Road), Barefood Bangkok (Soi 61, Sukhumvit Road), Broccoli Revolution (Soi 49, Sukhumvit Road), FarmFactory (Silom Complex, Silom Road), Get Fresh (Samyan Mirtown, Rama 4 Road),Govinda Vegetarian (Soi 22, Sukhumvit Road), Lemon Organic Café (Soi 22, Ekkamai Road), Organic Supply (Soi 71, Ladprao), Pace Bangkok (Soi 31, Sukhumvit), Patom (Soi 49, Sukhumvit), Pimp My Salad (Soi 8, Sathorn Road), Summer Bowl (Soi 13, Thonglor Road), Sustaina Organic (Soi 39, Sukhumvit Road), Theera (Soi 41, Sukhumvit Road), Tonic (various branches around town), Veganerie Concept (various branches around town) and Vistro (Soi 24, Sukhumvit Road).
Delivery
Firstly, let’s look at companies that will deliver fresh and healthy meals and drinks to your door for breakfast, lunch and dinner across the city. Some of these companies offer a one-off dish delivery, others a fully catered weekly or monthly meal plan service. Here is a thorough rundown of your options: Absolute Fit Food, Blockcalrie, Brunch Bowl, Cleanfit Delivery, Cleanfood by PS, Cleansheet, Cold Cure, DD Clean Food, DJ Poom Menu, Daily Clean Food, Daily Cold Pressed, Diamond Grains, Fit Food Always, Fit Meal, Grain, Innocent Cow, Fox Box, Me Juice, Nutrichef, Paleo Robbie, Pin Toh Por (Dad’s Tiffin), Polpa by Dahmakan, Pranaa Whole Food, Snack Time, Tip Top Cleanfood Delivery and Tspoon Homemade.
And lastly, here are some tried and tested organic fruit and vegetable delivery services: Bangkok Organic, Doorstep Organic, Farm Fresh Organics, Farmtastic Organic, Fresh Box Organic, HomeFresh Organics, Munching Box by Raitong Organics Farm Organic Angels, Organic Empire, Organic Origins, Organics Only, OrgBox Thailand, Pallieo Robbie, The Organic Collective, The Organic Garden and VIVIN Grocery.
Shopping
For those of you who prefer to prepare your own healthy meals at home, here is a collection of stores where you can purchase healthy food in Bangkok: Central Food Hall*, Foodland Market, Gourmet Market, Lemon Farm, Organic Supply (Soi 71, Ladprao), Radiance Wholefood (Klang Alley), Sangdad Health Mart, Sunshine Market (Soi 22, Sukhumvit Road), Sustaina Shop (Soi 39, Sukhumvit Road), The Green Creek, TOPS Market and Villa Market.
*If not clearly stated, the store has various locations around town.